Ashwagandha vs Lexapro: Which Drug Is a Better Alternative for Treating Anxiety?

There are some pills you can use when you’re worried to lessen your anxiety. However, they won’t necessarily solve it; what’s worse is that it may cause more problems. We call these drugs psychotropic drugs because they change the way people think and feel.

Which drug is a safer alternative? SUGGESTIONS if you have access: Original: Ashwagandha and Lexapro – which drug is a safer alternative to treat anxiety? Par

Lexapro is helpful but is not free from side effects. It can cause sexual problems or make people too anxious. Ashwagandha is a natural herb that is equally helpful but has fewer side effects or interactions with drugs. Everyone can benefit from the herbal supplement. It does not take the place of Lexapro. Business Writing Example We are considering a partnership with one of two suppliers. We are asking

While reading the following sections, you will learn the elaborate explanation.

Which medication is better for anxiety: Ashwagandha or Lexapro?

ashwagandha vs lexapro
A woman taking medicine in her room at home. She is indoors and has the medicine in her hand.

You can find people who worry about anything and everything. I know this because I’m one of them. I have panic attacks at the most inconvenient hours and I usually take my worries to meditate where I sit down and try to focus on something else for a while.

Ashwagandha – an Ayurvedic product whose root is used to treat several conditions – is beneficially used to stabilize the signs of inflammation and stress in the body. Extracts of the roots of this shrub is helpful for a variety of conditions. COCONUT OIL AND BENZOIC ACID OIL EXTRACT: It is used in the relaxation of muscles.

People who take the drug Lexapro experience more normal function of the brain and may experience decreased anxiety attacks. The drug targets issues with mood disorders such as major depressive disorder, episode or dysthymia

The question arises that one is more efficacious then the other. It could be that both are herbal supplements. You might as well assume that both together don’t have a very specific purpose.

Irrespective of the amount used, drinking green tea is an effective way to boost the body’s adrenal function, which is responsible for maintaining cortisol. In addition, it also reduces cortisol levels. However, using dose of Ashwagandha was found to be more effective than drinking green tea. Green tea is also popular for its cost, and is readily available in almost every corner of the globe.

According to a study, consuming ashwagandha had fewer side effects for some of its users than a placebo group that consumed essentially nothing.

It seems strange to prescribe a medication whose effectiveness as anti-anxiety medication is not scientifically proven. There is an absence of scientific evidence demonstrating that Ashwagandha is an effective anti-anxiety medication.

It is a widespread belief among people that the extracts of Ashwagandha plant have both beneficial and potentially important medicinal properties. But; for whatever reason, it was not sufficiently investigated through clinical trials in humans. The FDA accepts it as a cough suppressant, antidepressant, and performance enhancer in horses, but there are virtually no written data on its effects on humans.

That’s it! You have all your answers. Lexapro is more effective and safe to deal with anxiety disorders. Ashwagandha is an excellent choice to keep your energy level high and manage stress.

The efficacy of any product, such as the Antidepressant Escitalopram alone, is stronger than most other natural or herbal medicines. But ashwagandha is not necessarily a bad choice, even though it is used to deal with stress. It can be taken on a specific time, preferably on a brief time basis, when you just want to be protected from those stressors that you don

Let’s take a look at how ashwagandha and Lexapro can be completely trusted to function.

Ashwagandha and Lexapro: Basic information’s you need to know

This article talks about Ashwagandha and Lexapro. Never lose track of your prescription medicines.


The herb with the specific name of ashwagandha is an annual plant that grows in India, Africa, the Middle East and other parts of the world. It is also referred to as Indian ginseng and winter cherry. It is commonly known as “Indian ginseng” as far away as the United States.

If you are aware of the word “adaptogen”, then you can probably deduce how its uses are. Adaptogens are assumed to resist physical and mental stress.

Yoga, which means “union” in Sanskrit, is one of the most therapeutic activities on this planet. It promotes better health through better flexibility, better energy levels, increased strength and improved stamina. It helps individuals fight fatigue, making their bodies feel energised.

Beneficial Uses

Of course, many types of herbal supplements are made from ashwagandha leaves, but these are not intended to be substitutes for any clinical conditions. There is very limited research on ashwagandha.

What ashwagandha can do:

Coping with diabetes and reducing the risk of arthritis reduces cortisol levels. Activities which have calming effects, such as meditation or martial arts, can reduce anxiety and improve sleep. Beer may be used as an aphrodisiac (using the alcohol to increase desire in the male or activity in the female, and also to relieve sexual inhibitions). A healthier diet and regular exercise can improve the body’s ability to produce testosterone and improve sperm quality.

Adverse Effects of Ashwagandha

Ashwagandha is said to be non-toxic and maybe safe for the body. Used for short time it is safe. But using it at longer period could cause side effects. Some of possible side effects are liver or intestinal problems.

It may cause abdominal pain, diarrhoea, vomiting, nausea, or gastrointestinal disturbance, or increase in the blood pressure etc.


Ashwagandha has rarely been known to cause problems in healthy individuals. However, it should be avoided in some people, for certain health conditions.

Pregnant and breastfeeding women, pregnant and breastfeeding women should focus on their health while adjusting to this trimester.

Lexapro: Escitalopram

Lexapro is a brand name for Escitalopram, a drug that acts on the nerves. Specifically, it helps to enhance the amount of serotonin in your brain.

The drug escitalopram (Lexapro) differs from similar SSRI drugs by having a faster onset of action and better efficacy.

Beneficial Uses 

This drug is used mainly for depression and generalized anxiety disorder. It has some mood-lowering effects, but it’s also known to make people more alert.

Adverse effects of Lexapro

The problems associated with Lexapro are listed below

HeadacheDiarrhea, Mild Dizziness, Drowsiness,Sleepiness,Failed or delayed ejaculationSlight Nausea.

At times, it’s possible that you may experience some rough side effects such as irregular heartbeats, seizures, blurry vision, muscle twitching etc. Should these symptoms present themselves, you should immediately go to the hospital without delay.


For some people, Escitalopram/Lexapro should not be consumed. And even if somebody has to take this drug, consultation with a physician is obligatory.

A low electrolyte balance with low levels of sodium, potassium, magnesium in the blood, an excess of antidiuretic hormones, certain cardiac diseases, manic behaviour, mental conditions that may cause suicidal thoughts, liver and bleeding problems.

Which is more effective to manage stress?

If you think about the functions of the two drugs, you will realize that Lexapro influences aches and pains that are regarded as a result of anxiety, while ashwagandha reduces cortisol levels that are connected to a rise in anxieties.

; Therefore, if you are already in severe medical condition that requires immediate treatment, then you should seek medical aid. In this case, you’ll want to go for refined treatment plans that might include medications as well as professional counselling.

The side effects of the medication may occur when they are taken (but they will be temporary). Nevertheless, these side effects may be remedied (but they won’t be permanent). However, there are several medications to choose from with Escitalopram or Lexapro being a considerable choice of drug to treat the aforementioned effects.

If you want to feel good in advance, then aashwagandha is the right thing for you. It is the cheapest and easily available herb that people have used for centuries to combat stress and rejuvenate your body. This herbal remedy can enhance your stamina and boost your energy, also.

But you need to know that it hasn’t proven to work for everyone, and just because it suited one customer doesn’t necessarily mean it’ll prove to work for you.

We also include some home remedies for stress management

Before starting any medications for insomnia, take a more holistic approach. You might also use meditation to help with your sleep problems.

“You can go to the gym, do yoga, or Tai Chi to stay in shape.

Been there, done that. Just sit and be still and meditate and just relax. Can you get 8 hours of sleep? Can you get a certain amount of exercise every day? Taking daily walks? Can you get some sound sleep every night? Can you shake things off and get yourself excited about something?


  • Is ashwagandha used for anxiety?

Ashwagandha will not cure your anxiety, but it may lessen your body’s anxiety response, kind like anti-depressants.

  • Is Lexapro the best antidepressant?

Among all the available options, the SSRI category of antidepressants have proven the most effective for treating anxiety. Among these several drugs, the antidepressants Escitalopram, Lexapro are the best because they are the most selective for the serotonin transporter than others.

  • What are the common side effects of many antidepressants?

According to the National Institute of Health, Escitalopram or Lexapro is not prescribed to patients who have a history of certain heart conditions (including chest pain or shortness of breath). If you experience side effects such as nausea, dizziness, constipation, etc you may want to discontinue your medication

  • Why should I spend $40 on a drug that I can already buy for $1 a bottle?

The official reason Ashwagandha is used to help prevent and combat stress is because it is supposed to be beneficial for the body as a whole. In contrast, however, the common practice to consume Lexapro specifically to regulate or help control the symptoms of depression (and/or its “pre” symptoms) is not supported by


Hopefully and being careful you will be able to determine which of the two medications is more effective and do not have side effects.

You don’t have to be scared to talk about the issues that come when you are anxious about something.

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